About me…

Hi, I’m Monika. I believe that life was meant to be extraordinary and lived to the full. And that starts with understanding who you truly are.

My mission is to help women disconnected from their truth to step into their full feminine power, embrace every part themselves and discover who they truly are so that they can design a deeply fulfilling life that is right for them.

To see how you can work with me, click the link below.

My story…

(and why I do what I do)

When I was nine years old, my older brother fell off of his bike, got diagnosed with brain cancer and died within 3 months. This tragedy tore my world apart and marked me in many ways, but it gave me one invaluable gift: a deep embodied understanding of the precious nature of life. I believe I decided in that moment to lead a life that was big enough for two.

I always had a passion for life, and followed my desires and dreams.

I worked hard, played hard, met people from all walks of life and succeeded at most things I put my mind to. I’d lived in Barcelona, Sydney and Rio de Janeiro, got a first class degree, worked for MTV, published work in magazines and learnt three languages by the time I was 25.

Yet at 30 I still found myself in a rut.

Back living in a city that was not for me. Trying to fit into social circles that I didn’t belong in. Working in a job that looked good on paper but was completely unaligned with my heart. Spending my free time in clubs and pubs when my soul yearned for so much more. And underneath it all I was being eaten alive by issues of low self-worth, unchecked traumas and childhood wounds that I’d brushed under the carpet for the majority of my life.

At the point of my 30th birthday the pain of living this way got so deep that I knew something had to change.

Looking desperately for a new way, I stumbled across a Meditation & Mindfulness training and enrolled in an eight-week course at my local Buddhist Centre. This quiet time of introspection with myself sparked a deep process of unravelling and re-discovery that engulfed me for the following years – and that went on to span yoga, tantra, deep trauma healing and much more.

Piece by piece, crumb by crumb, I came back to myself…

  • I learnt how to truly tune in with myself and listen to the wisdom that was there.

  • I learnt what it felt like to be in a truly supportive and nourishing community.

  • I learnt to take off all the masks and accept who I really was, in every single way.

  • I learnt what it meant to truly value myself, have boundaries and speak my truth.

  • I learnt how great it felt to live from a place of true authenticity, whether that adhered to the status quo or not.

Slowly but surely as I transformed my internal world, so too did my external world change.

  • The toxic relationships disappeared.

  • The childhood wounds were understood, integrated and stopped driving my life.

  • My surroundings shifted dramatically.

  • I finally found the courage to leave the career that I’d stayed in out of fear for years.

I didn’t have all of the answers as I made these leaps, or someone guiding me with what to do. These were bold steps into the unknown that I made alone. I allowed myself to be guided by a deep inner knowing and trusted that I’d ultimately be supported as I did…

I let go of unaligned friendships, unsure of what friends I would have on the other side. I ended a career without a secure plan of what was next. I spoke my truth where I’d been afraid to all of my life, with no guarantees of what would happen when I did.

I took many leaps and bounds without a sure outcome. I allowed myself to be guided by a deep inner knowing and trusted that I’d ultimately be supported as I did.

As my upward spiral progressed, my work began to shift towards helping others to take their own inner journey. I trained as a yoga teacher in 2017, started holding supportive workshops in 2018, and in 2020 completed my training as a PCC level ICF accredited coach with the highly esteemed Canadian coaching school, The Mind Rebel Academy.

In 2020 I followed a long-term vision to move to Ibiza and threw myself into the work that brought me most joy. Today I live between Ibiza, Barcelona and London, I’m surrounded by uplifting and inspiring relationships and work across two businesses that truly light me up, with clients from around the world.

Through one-to-one coaching and my signature program Empowered Woman, I now help others to go on the same journey of self-discovery with the tailored support and tools I wished I’d had at the time.

My wish is for everyone to experience radical self- acceptance as well as the ability to fully express who they truly are. As without this, we are not truly living. And it’s only from this place that we can really manifest the life of our dreams.

For more on my story and inspirational content, follow me on instagram at @monika.aimie

Empowered Woman™

Empowered Woman™ is a deeply transformative ten-week group coaching program that will take you from living as a fraction of your potential to stepping into the fullest expression of who you truly and uniquely are. So that you can design a deeply fulfilling life that is perfectly matched to YOU.

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© 2020 Monika Aimie Coaching

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